It’s beginning to look a lot like Christmas……. Ahhhh, Christmas is almost here, it’s two weeks away, but who’s counting! I’m not sure about you guys… but I’m starting to feel a bit festive and thought I would try and whip up something to get into the festive spirit. When I think of Christmas I […]
Who hasn’t tried Zoodles aka Zucchini noodles? Oh my yum… they are amazing! Honestly you will be cheating on pasta if you try them, they are that delicious. But hey, they are healthy so I don’t see a problem! Ingredients 1 Zucchini 1/2 of an Avocado 2 Pieces of Bacon 5 Cherry Tomatoes 1 Tbsp […]
Here’s a great and refreshing smoothie that’s perfect for summer! Ingredients 1 Cup of Rock-melon 1 Cup of Pineapple 1 Mango 1 Cup of Coconut Water 4 Drops of Stevia 4 Ice Cubes Garnish A slice of pineapple and rock-melon Cut pineapple, mango and rock-melon into small pieces (make sure the skin is removed). Combine […]
Hello lovelies! I hope your all well and enjoying this fabulous year of 2015 that is now upon us! It has been a while since I have posted any updates… brace yourselves, here it all is. Itβs been pretty smooth sailing for me, Ive actually turned up a gear since November and I keep on […]
First post for the year, Whoohoo!!! Welcome to 2015, I’m pretty positive it will be a wonderful year for you all. My lovely readers, I do need to apologise for being very absent from my blog. I promise, you will hear from me a little more with all my updates. But first off I have […]
Green tropical smoothie is a great drink for those hot summer afternoons! Make sure you enjoy one of these beauties this summer! Ingredients 1 Cup of Frozen Mango 1 Handful of Spinach 1 Banana 1 Cup of Pineapple 1 Cup of Coconut milk 4 drops of Stevia Juice from 1 Lime Garnish with a slice […]
Pomegranate smoothie is sweet and enjoyable! This smoothie is dedicated to all the sweet tooth lovers. Ingredients 1/2 Cup of pomegranate seeds (3/4 of a pomegranate) 1 Banana (peeled and chopped) 1/2 Cup of Strawberries (chopped) 1/2 Cup of Frozen Blueberries 1/2 Cup of Coconut water Garnish with left over pomegranate seeds. De-seed pomegranate, then […]
Hello beautiful people! I apologize for being a bit absent lately. I have been extremely busy being a student. I thought I might share with you all how studying is going for me so far. As some of you know I am studying a diploma in Nutritional Medicine. I am currently half way through the […]
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