Coconut Dark Chocolate

November 17, 2019.Reading time 2 minutes.

If you know me well, then you know I might be a bit of chocolate fan! I’m that much of a fan that I really need to start making my own chocolate. Over the years I’ve played with a few recipes, but this combo is by far my fave. Coconut with a touch of sea […]

Cacao & Matcha Smoothie

September 20, 2016.Reading time less than 1 minute.

Chocolate and Matcha! Oh my yum, this delicious combo will definitely help satisfy those chocolate cravings. Filled with super foods, this smoothie is a sure winner with hitting the spot! Ingredients 1 Cup of Coconut milk 1 tsp Matcha 1 tsp Maca 1 Tbsp Cacao powder 1 Tbsp of Amazonia raw protein (pea protein) 1 […]

Goji Berry & Coconut Chocolate

April 1, 2016.Reading time 1 minute.

Who doesn’t love a good chocolate recipe!? I know I do!!! Chocolate lovers brace yourselves, I have a healthy, guilt free and easy chocolate recipe for you all to enjoy. Made up with a couple of enriching super foods, how can you not taste the goodness? I hope you love this recipe as much […]

Mint & Cacao Bliss Balls

February 23, 2016.Reading time 1 minute.

I got creative in the kitchen over the weekend and came up with these delicious mint and cacao balls. The mint isn’t too over powering in this recipe, which leaves you with a fresh subtle taste. Ingredients 1 Cup Walnuts 1 Cup Cashews 1 Cup of Shredded coconut 2 Tbsp Cacao powder 1 Tbsp Coconut […]

Matcha & Cacao Bliss Balls

October 14, 2015.Reading time 2 minutes.

Matcha tea is a great energy booster, which is good for people like myself that have Chronic fatigue. I recently purchased some Matcha tea and have been stuck with ideas on adding it into my diet. I’ve tried Matcha lattes, teas and smoothies, but I wanted to get creative and find other ways to add […]

Chocolate Chia Smoothie

February 24, 2015.Reading time 1 minute.

If your a chocolate addict like myself, this smoothie will help you feel guilt-free about indulging. Chocolate for breakfast anyone? Ingredients 2 Bananas 1 1/2 Cups of Coconut milk 1 Tbsp of Cacao powder 1 Tbsp of Chia seeds 1 tsp of Coconut nectar (or any sweetener of your choice) 3 Scoops of Nutrimeal-free (pea […]

Healthy Chocolate Nut Bars

May 29, 2014.Reading time 1 minute.

A delicious chocolate treat that is healthy. Filled with nutritious nuts, super-foods and is gluten free. Hard to believe that it’s healthy! Ingredients 1/2 Cup of Coconut Oil 1/2 Cup of Almonds (raw or roasted) 1/2 Cup of Cashews (raw or roasted) 1/3 Cup of Shredded Coconut 1/4 Cup of Quinoa Flakes 1/4 Cup of […]