Walking with ME

During the early days of my illness with ME/CFS (Myalgic encephalomyelitis/ Chronic fatigue syndrome) moving proved to be very difficult, my body was weak and heavy. I’m in my third year of recovering with ME/CFS and here is how I have managed to get moving again. Please note that although I have found this to help […]

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Hello Health & Hello 2015!

Hello lovelies! I hope your all well and enjoying this fabulous year of 2015 that is now upon us! It has been a while since I have posted any updates… brace yourselves, here it all is. It’s been pretty smooth sailing for me, Ive actually turned up a gear since November and I keep on […]

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