Fatigued to Fit!

Hiya friends, I hope you’re all well! This post is one that I’ve been wanting to write about for a while and have not gotten around to writing……. so here we go! LastΒ  year was a huge year for me especially with my fitness! As some of you may know, four years ago I was […]

Read More

New day, new year, new GOALS!

New day, new year, new beginnings. At the end of every year we look back and reflect on what we have and haven’t achieved and what we have and haven’t done. We then go ahead and set more or less the same goals, plus a few more and bigger ones. I’m allowed to dream, but […]

Read More

Taking time for self- care!

A few weeks ago I hit a little bump in the road, immediately I hit the brakes and thought crap…..bodies throwing a tantrum! Reality was I was just having a down week, like everyone has once in a while. I started feeling overwhelmed with my daily routine. I decided it was a good idea to […]

Read More

Keep Trying!

It’s been a while since I’ve given an update on how I’m travelling and to be honest it’s been a bit of a bumpy past 6 weeks with my ME/CFS. I guess it should to be expected though, you should never under estimate the power of your chronic illness (especially when you don’t listen to […]

Read More