Kick start your day with this smoothie, full of strawberry goodness! Ingredients 1 Cup of Coconut water 1 Cup of Strawberries 1 Banana 3 Scoops of Nutrimeal-free (pea protein by Usana) 1/4 Cup of Oats 1 teaspoon of Coconut nectar 4 Ice cubes Garnish A sprinkle of Buckwheat 1 Banana slice 1 Strawberry Slice banana […]
Read MorePomegranate smoothie is sweet and enjoyable! This smoothie is dedicated to all the sweet tooth lovers. Ingredients 1/2 Cup of pomegranate seeds (3/4 of a pomegranate) 1 Banana (peeled and chopped) 1/2 Cup of Strawberries (chopped) 1/2 Cup of Frozen Blueberries 1/2 Cup of Coconut water Garnish with left over pomegranate seeds. De-seed pomegranate, then […]
Read MoreI whipped this really easy salad up for lunch today. It can be enjoyed on it’s own or would make a great side dish. Ingredients 2 Slices of Feta 2 Handfuls of Rocket Salad 1/4 of a Red Capsicum 1 Cup of Walnuts Olive Oil Place rocket onto a plate. Chop capsicum and walnuts into […]
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