Progress is progress!

This past week I’ve had a pretty progressive and productive week. I’ve been out and about almost every day doing things ranging from appointments to outings, including a trip to the shopping mall, walks up to town, running a few errands, riding in a scissor lift as well as organizing and booking accommodation for a […]

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Slowly getting there

Over the past week I experienced one of my many setbacks. That meant I was resting up on the couch and spent most of my time watching “Orange is the new black season 1 & 2”. A great chick flick series, I highly recommend! At times I found a tiny bit of energy and tried […]

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Moving Tips

Recently my husband and I moved house. My first thought about moving was pure dread. Moving involved hard work! I honestly thought this would set me further back. Was I ready to move? Would I be able to do anything? I just wanted to stay in my own comfort zone, which was on the couch […]

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Living a little……

Its official I’m starting to live again! I’m struggling to believe what I’ve recently been up too. It’s like I’ve been hit with new found energy and am managing a lot more which is extremely exciting! Welcome back life!! A couple of months ago I was having a bad patch, fast forward a month and […]

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ME Awareness

Before I realised what had hit me I was knocked down by Myalgic encephalomyelitis/ Chronic fatigue syndrome (ME/CFS) almost a year ago. I couldn’t get back up! All my strength had been zapped from me, without me even knowing it and there was nothing I could do to gain it back. Struggling to lift my […]

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Mint Watermelon Smoothie

Refreshing and delicious. A great smoothie for summer or if you have a thirst for something refreshing. Ingredients 2 Cups of Watermelon 1 Cup of Frozen Raspberries 1 Cup of Coconut Water 20-30 Mint Leaves Chop watermelon into small pieces, combine into the blender with frozen raspberries, mint leaves and coconut water. Blender until smooth. […]

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