Words of wisdom

Since I have become unwell, I have come to rely on positive quotes to lift me up and keep me strong during those hard times. Sometimes all you need are a few wise words to help keep positive. The power of a positive mind can help the hardest of situations. I want to share with […]

Read More

Food intolerance test

Over the past few months I have been recovering pretty well. I have managed to avoid a number of symptoms that I usually suffer from. However I have had the presence of one unpleasant symptom, it has been driving me up the wall and causing me much grief. It felt like every few days that […]

Read More

Hard times don’t last!

                    “Nothing is permanent not even our troubles.” Have you ever had that feeling, where you feel like you could burst or cry from excitement? I’ve got that feeling and it’s taken what feels like forever to feel like that again! I am well and truly […]

Read More

Hello Sydney!!!

This past weekend was pretty amazing for me. Cameron and I headed up to Sydney over the weekend, which I was really looking forward to. I was feeling pretty good which was great, during the week I had been feeling pretty average. Yay for the weekend!!! The first bit of excitement for the weekend was […]

Read More

Progress is progress!

This past week I’ve had a pretty progressive and productive week. I’ve been out and about almost every day doing things ranging from appointments to outings, including a trip to the shopping mall, walks up to town, running a few errands, riding in a scissor lift as well as organizing and booking accommodation for a […]

Read More

Exercise & Illness

When my Doctor first said to me “you have ME/CFS let’s help you start your recovery”. I thought great a magic pill! But instead she said I’m going to refer you to an exercise physiologist, say what! I can barely move what made her think I was going to be able to exercise!!! Pushing that […]

Read More

Slowly getting there

Over the past week I experienced one of my many setbacks. That meant I was resting up on the couch and spent most of my time watching “Orange is the new black season 1 & 2”. A great chick flick series, I highly recommend! At times I found a tiny bit of energy and tried […]

Read More

Escaping to the Blue Mountains

I was lucky enough to escape to the Blue Mountains with Cameron this past weekend. It was so good to go away for the weekend like normal people. The main reason for this little weekend away was to visit the Japanese bath house Sparadise. Lately I have been craving hot pools and spa baths, I […]

Read More