ME Awareness

Hello my beautiful readers! Today I wanted to share with you a bit of awareness about my illness. This week is ME Awareness Week and today is International ME Awareness Day, what a good time to share and educate you all. Your probably wondering what ME is? And what it actually stands for. Let me […]

Read More

Food intolerance test

Over the past few months I have been recovering pretty well. I have managed to avoid a number of symptoms that I usually suffer from. However I have had the presence of one unpleasant symptom, it has been driving me up the wall and causing me much grief. It felt like every few days that […]

Read More

Hard times don’t last!

                    “Nothing is permanent not even our troubles.” Have you ever had that feeling, where you feel like you could burst or cry from excitement? I’ve got that feeling and it’s taken what feels like forever to feel like that again! I am well and truly […]

Read More

Hello Sydney!!!

This past weekend was pretty amazing for me. Cameron and I headed up to Sydney over the weekend, which I was really looking forward to. I was feeling pretty good which was great, during the week I had been feeling pretty average. Yay for the weekend!!! The first bit of excitement for the weekend was […]

Read More

Progress is progress!

This past week I’ve had a pretty progressive and productive week. I’ve been out and about almost every day doing things ranging from appointments to outings, including a trip to the shopping mall, walks up to town, running a few errands, riding in a scissor lift as well as organizing and booking accommodation for a […]

Read More

Exercise & Illness

When my Doctor first said to me “you have ME/CFS let’s help you start your recovery”. I thought great a magic pill! But instead she said I’m going to refer you to an exercise physiologist, say what! I can barely move what made her think I was going to be able to exercise!!! Pushing that […]

Read More

Moving Tips

Recently my husband and I moved house. My first thought about moving was pure dread. Moving involved hard work! I honestly thought this would set me further back. Was I ready to move? Would I be able to do anything? I just wanted to stay in my own comfort zone, which was on the couch […]

Read More

My CFS/ME Feel Good Tips

Suffering from CFS/ME can be a struggle. At times its hard to feel good about myself in my uncomfortable body. It is important to feel good and to try and be as happy and comfortable as you possibly can throughout this journey. I have found relief in some things and would love to share them, […]

Read More