Lemon & Matcha Balls

  Oh Matcha it’s been awhile! The lovely people at Zen green tea contacted me recently and sent a pack of matcha my way.  I was pretty stoked to receive some matcha, as I am a huge fan and it is usually found in my pantry. But since I have been pregnant, I haven’t had […]

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Goji Berry & Coconut Chocolate

  Who doesn’t love a good chocolate recipe!? I know I do!!! Chocolate lovers brace yourselves, I have a healthy, guilt free and easy chocolate recipe for you all to enjoy. Made up with a couple of enriching super foods, how can you not taste the goodness? I hope you love this recipe as much […]

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Mint & Cacao Bliss Balls

I got creative in the kitchen over the weekend and came up with these delicious mint and cacao balls. The mint isn’t too over powering in this recipe, which leaves you with a fresh subtle taste. Ingredients 1 Cup Walnuts 1 Cup Cashews 1 Cup of Shredded coconut 2 Tbsp Cacao powder 1 Tbsp Coconut […]

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Tuna & Sweet Potato Salad

A delicious and easy meal for two or would make a great side dish. Ingredients 1 Cup of Roasted Sweet Potato ½ Cup of Brown Rice 2 Tins 95g of Tuna in olive oil ½ Cup of Chopped Cucumber 1 Handful of Spinach 1 Handful of Rocket 1 Tbsp of Lemon juice 1 Tbsp of […]

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Cinnamon Apples with Chia Pudding

Now that the weather is getting cooler, our bodies crave warm food to nourish ourselves with. Although a chia pudding isn’t exactly warm, a topping of cooked cinnamon apples will do a fine job! Ingredients Chia Pudding 2 Tbsp of Chia Seeds ½ Cup of Coconut Milk 1 tsp of Rice Malt Syrup Cinnamon Apples […]

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Chocolate Peanut Butter Smoothie

Chocolate and peanut butter is one of my favourite combinations. Enjoy this delicious and healthy treat, your taste buds will be begging for more! Ingredients 1 Cup of Oat milk 2 Scoops of Amazonia raw protein (pea protein) 1 tsp of Rice malt syrup 1 Tbsp of Peanut butter 1 Tbsp of Cacao powder 1 […]

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Berry Persimmon Smoothie

I’ve never really eaten persimmons, so I thought I would be adventurous and introduce one into a smoothie! I definitely love the flavours in this smoothie, it’s creamy and delicious. Ingredients 1 Persimmon 1 Banana ½ Cup of frozen Strawberries ½ Cup of frozen Blueberries 2 Scoops of Amazonia raw protein (pea protein) 1½ Cup […]

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Berry Cacao Smoothie

This smoothie is very much inspired by Luke and Scott from “My Kitchen Rules”. You can find their smoothie in their “clean living” cookbook. I have just added and amended a few ingredients to suit what’s in my pantry. It does taste delicious, make sure you give it a go! Ingredients 2 Bananas (peeled & […]

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