Matcha, Matcha, Matcha! Matcha has become my new health food love! If you haven’t heard about it before, it has a great list of health benefits! It’s full of antioxidants, boosts energy levels, a great alternative to coffee, calms the mind, aids concentration and can go in pretty much everything (just ask the Japanese they […]
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When the lovely people at Stay Lean Tea contacted me to try out their 14 day detox program, I was a tad bit excited! Free herbal tea, yes please! Detoxes aren’t really my thing, I thought I better check the product out online and see what it was all about. From what I could tell […]
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Who loves a delicious cold pressed juice? I know I do!!! I was lucky enough to try out Schkinny Maninny’s “Fruit and Veg” juice cleanse. Although I’m not a huge juicer nor do I get into juice detoxes and cleanses, I am a huge fan of getting my daily dose of fruit and veg! Plus […]
Read MoreIf your a chocolate addict like myself, this smoothie will help you feel guilt-free about indulging. Chocolate for breakfast anyone? Ingredients 2 Bananas 1 1/2 Cups of Coconut milk 1 Tbsp of Cacao powder 1 Tbsp of Chia seeds 1 tsp of Coconut nectar (or any sweetener of your choice) 3 Scoops of Nutrimeal-free (pea […]
Read MoreA delicious sweet berry smoothie, that makes a great treat. Ingredients 1 Cup of Strawberries 1 Cup of Frozen Raspberries 1 Banana 3 Scoops of Nutrimeal-free (pea protein by Usana) 1 Cup of Coconut Water 1 tsp of Coconut Nectar (or any sweetener of your choice) Garnish with frozen raspberries & homemade dark chocolate (Click […]
Read MoreHere’s a great and refreshing smoothie that’s perfect for summer! Ingredients 1 Cup of Rock-melon 1 Cup of Pineapple 1 Mango 1 Cup of Coconut Water 4 Drops of Stevia 4 Ice Cubes Garnish A slice of pineapple and rock-melon Cut pineapple, mango and rock-melon into small pieces (make sure the skin is removed). Combine […]
Read MoreFirst post for the year, Whoohoo!!! Welcome to 2015, I’m pretty positive it will be a wonderful year for you all. My lovely readers, I do need to apologise for being very absent from my blog. I promise, you will hear from me a little more with all my updates. But first off I have […]
Read MoreSorry my beautiful readers for not posting much lately. I am super busy at the moment with my studies and other exciting stuff! I promise I will be posting a bit more regularly about my happenings, as well as more smoothies recipes soon! For now I’ll leave you with this delicious raspberry and pear smoothie! […]
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Lennae's World 
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