Summer Strawberry Smoothie

Summer strawberry is refreshing, smooth and sweet. A great refresher for summer! Ingredients 1 Cup of Strawberries 1 Cup of Pineapple 1 Orange (peeled) 1 Banana (peeled) 1 Cup of Coconut Water 4 drops of Stevia 4 Ice cubes Garnish 1 Strawberry Chop strawberries, pineapple, orange & banana up into small pieces. Add all of […]

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Strawberry Overnight Chia Seeds

Delicious overnight chia seeds. A great way to start the day or it goes well as a sweet snack. Ingredients 2 Tbsp Chia Seeds 1 tsp Coconut Nectar 1/2 Cup of Coconut Milk 3-4 Strawberries Garnish 1 Strawberry Add chia seeds, coconut milk and coconut nectar into a cup. Stir mixture gently then place in […]

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Zucchini Fettuccine

Zucchini fettuccine is a quick, tasty and easy dish! I love all the flavours combined in this meal. Ingredients 25 grams of Goats Feta Cheese 1/2 Cup of Green Capsicum 2 Bacon Rashers 1 Small Zucchini 1 Tbsp of Sesame Seeds 1 Tbsp Coconut Oil Chop green capsicum and bacon into small pieces. In a […]

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Kiwi Mango Smoothie

A great refreshing smoothie that works a treat for the warmer weather. Ingredients 3 Kiwi Fruit (peeled) 1 Cup of frozen Mango 1 Banana (peeled and chopped) 1 Cup of Coconut Water Garnish 1 Kiwi Fruit slice. Combine all of the ingredients into a blender. Blend ingredients until smooth. Pour smoothie into glasses. Garnish with […]

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Chocolate Pineapple & Strawberry Smoothie

Need a pick me up fix for the afternoon? This smoothie will do the trick! Ingredients 1 Cup of Pineapple 1 Cup of Strawberries 1 Banana 1 Cup of Coconut Milk 1 Tbsp Cacao Powder 1 tsp of Coconut Nectar 4 Ice Cubes Garnish 1 Strawberry 1 Small slice of Pineapple Cacao nibs Chop strawberries, […]

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Banana Stawberry Smoothie

Delicious banana and strawberry smoothie, with a hint of chocolate and nut butter! All healthy of course, it makes a great pick me up snack. Ingredients 1 Banana (peeled & chopped roughly) 1 Cup of Strawberries (chopped) 1 Tbsp Almond Butter 1 Tbsp Cacao Nibs 1 tsp Coconut Nectar Garnish A sprinkle of granola 1 […]

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Green Ginger Lemon Smoothie

If your a fan of lemon bitters, then this smoothie is right up your alley! Ingredients 2 Kale leaves (remove stalks) 1 1/2 Cup of Coconut Water 1/2 tsp of Grated Ginger 1 Lemon (peeled & chopped roughly) 1 Apple (peeled & chopped roughly) 1 Banana (peeled & chopped roughly) 4 Ice Cubes Combine all […]

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Chocolate Almond Smoothie

If you have a craving for chocolate, then this smoothie is just what you need! It tastes so good, and it really is just as good as having the real thing! Ingredients 2 Banana’s (peeled and roughly chopped) 1 1/2 Cups of Almond Milk 1/3 Cup of Almonds 1 Tbsp Cacao Powder 1 tsp of […]

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