Strawberry Matcha Smoothie

Although it’s winter down in my part of the world, this delicious strawberry and matcha smoothie certainty reminds me of summer……summer please come back! Ingredients 1 Cup of Strawberries 1 Banana 1½ Cup of Coconut milk 1 tsp Matcha 1 tsp of Rice malt syrup 2 Scoops of Amazonia raw protein (pea protein) 2 Ice cubes […]

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Juicing with Schkinny Maninny

Who loves a delicious cold pressed juice? I know I do!!! I was lucky enough to try out Schkinny Maninny’s “Fruit and Veg” juice cleanse. Although I’m not a huge juicer nor do I get into juice detoxes and cleanses, I am a huge fan of getting my daily dose of fruit and veg! Plus […]

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Cherry Forest Smoothie

I loved making this smoothie today! So yummy, sweet with a little hit of chocolate. Ingredients 1 Cup of Cherries 1 Banana (peeled and chopped) 1 Cup of Almond Milk 1/2 Cup of Frozen Blueberries 1/2 Cup of Frozen Raspberries 1 Handful of Cacao Nibs 2 Medjool Date Garnish 4-5 Frozen Blueberries 4-5 Frozen Raspberries […]

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Cherrylicious Smoothie

Cherries seem to be in at the moment! I thought I’d make the most of them with this yummy cherrylicious smoothie! Ingredients 2 Bananas 1 Cup of Cherries 1 Cup of Almond Milk 4 Ice Cubes Garnish with a cherry on top. Slice bananas and add into a blender with ice cubes and almond milk. […]

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Tropical Orange Smoothie

Ive been a bit quiet lately sorry smoothie lovers, my ME/CFS has been keeping me busy. It’s back into smoothie time though with a yummy, sweet tropical orange smoothie. Ingredients 2 Oranges 1 Cup of Frozen Mango 1 Cup of Watermelon 1 Banana 1/3 Cup of Coconut Water 6 drops of Stevia Combine frozen mango, […]

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Watermelon Lemon Smoothie

Refreshing watermelon with a taste of zesty fresh lemon juice. Ingredients 2 Cups of Watermelon 1 1/2 Cups of Almond Milk 2 tsp of Coconut Butter 1 Tbsp of Chia Seeds Juice from a freshly squeezed Lemon 4 Ice Cubes Chop watermelon up into small pieces. Combine all of the ingredients into a blender. Blend […]

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Raspberry Pear Smoothie

Sweet and refreshing flavours, feels like summer all over again. Ingredients 1/2 Cup of Frozen Raspberries 1/4 Cup of Quinoa Flakes 1 Banana (roughly chopped) 1 Pear (peeled & cored) 1 tsp Coconut Nectar 1 1/2 Cup of Coconut Water Combine all ingredients into a blender. Blend until the quinoa flakes are broken down and […]

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Strawberry Cashew Salad

It sounds like an odd combination adding strawberries and bacon together, but it really is a must try! The sweet, salty and tangy flavours combined together make this salad delicious!! Ingredients 1/3 Cup of Cashews 1 Cup of Strawberries (sliced in half) 2 Handfuls of Spinach 2 Pieces of Bacon 1 tsp of Chia Seeds […]

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