Lemon & Matcha Balls

  Oh Matcha it’s been awhile! The lovely people at Zen green tea contacted me recently and sent a pack of matcha my way.  I was pretty stoked to receive some matcha, as I am a huge fan and it is usually found in my pantry. But since I have been pregnant, I haven’t had […]

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Matcha & Coconut Bliss Balls

Matcha tea is one my favourite food staples at the moment. It has many health benefits ranging from boosting the immune system, calming the mind, relaxing the body, increased energy and concentration. I can see why the Japanese love Matcha and why they add it to almost everything. I for one am always adding it […]

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Matcha Smoothie

  It’s about time I shared a new smoothie recipe!!! This morning when I woke up, I felt the creative urge to get smoothie making. My options were limited, but then I remembered I had Matcha powder hiding in the cupboard somewhere. I had been wanting to put it to good use this week. My result […]

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Mint & Cacao Bliss Balls

I got creative in the kitchen over the weekend and came up with these delicious mint and cacao balls. The mint isn’t too over powering in this recipe, which leaves you with a fresh subtle taste. Ingredients 1 Cup Walnuts 1 Cup Cashews 1 Cup of Shredded coconut 2 Tbsp Cacao powder 1 Tbsp Coconut […]

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Tuna & Sweet Potato Salad

A delicious and easy meal for two or would make a great side dish. Ingredients 1 Cup of Roasted Sweet Potato ½ Cup of Brown Rice 2 Tins 95g of Tuna in olive oil ½ Cup of Chopped Cucumber 1 Handful of Spinach 1 Handful of Rocket 1 Tbsp of Lemon juice 1 Tbsp of […]

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