Pineapple & Ginger Smoothie

  This delicious pineapple and  ginger smoothie is a great morning starter, that will help jump start your day. The health benefits of ginger will help with any aches and pains and getting that digestive system working. Enjoy this refresher, but watch out for that ginger kick!   Ingredients 2 cm piece of Ginger 2 Cups of […]

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Strawberry Matcha Smoothie

Although it’s winter down in my part of the world, this delicious strawberry and matcha smoothie certainty reminds me of summer……summer please come back! Ingredients 1 Cup of Strawberries 1 Banana 1½ Cup of Coconut milk 1 tsp Matcha 1 tsp of Rice malt syrup 2 Scoops of Amazonia raw protein (pea protein) 2 Ice cubes […]

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