Matcha & Coconut Bliss Balls

Matcha tea is one my favourite food staples at the moment. It has many health benefits ranging from boosting the immune system, calming the mind, relaxing the body, increased energy and concentration. I can see why the Japanese love Matcha and why they add it to almost everything. I for one am always adding it […]

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Coconut Strawberry Smoothie

A sweet tasting smoothie, with a coconut hit! Ingredients 1 Banana (peeled and roughly chopped) 1 Cup of Strawberries 1 Tbsp Coconut butter 1 Cup of Almond & Coconut milk blend (any milk is fine to use) 1/4 Cup of Shredded Coconut 4 Ice cubes Combine all ingredients into a blender. Blender until smooth. Pour […]

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