Wrapping up 2016 and Bringing on 2017!

Welcome to 2017….. Where on earth did 2016 go!!! I know I’m a little late to the party, but I can’t help myself I love wrapping up a year that’s passed and looking forward to the beginnings of a year ahead! I don’t know about you guys, but a new year just brings a whole […]

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New day, new year, new GOALS!

New day, new year, new beginnings. At the end of every year we look back and reflect on what we have and haven’t achieved and what we have and haven’t done. We then go ahead and set more or less the same goals, plus a few more and bigger ones. I’m allowed to dream, but […]

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Get active with ME!

I like to keep active when I can, however living with ME/CFS can limit my activities. The key is all about balancing what you can, when you can! I think its important to keep active, that may mean changing or limiting your exercise activity to what is suited best for your body and it’s needs. […]

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