Hola my friends and welcome back to part four of my South American adventure. In my last post I was in Bolivia, this part of the trip is heading to Peru, where we got to see beautiful Cusco and the majestic Machu Picchu. Machu Picchu was the main reason we had decided to visit South […]
Hello my friends, How are you all? I hope you’re all well! During the past week, I was lucky enough to be contacted by the lovely Naomi at SKINS and received a pair of SKINS DNAmic Compression 3/4 Tights and a Remote T bar tank. I was super stoked to have received a pair of […]
Hello beautiful readers, I hope you’re all well! Can you believe it’s May already? Where has the year gone?! As some of you might be aware for a few years now I have been suffering with ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). My health is a lot better now and my days with ME/CFS […]
During the early days of my illness with ME/CFS (Myalgic encephalomyelitis/ Chronic fatigue syndrome) moving proved to be very difficult, my body was weak and heavy. I’m in my third year of recovering with ME/CFS and here is how I have managed to get moving again. Please note that although I have found this to help […]
For a long time now I have been patiently waiting for my body to cooperate and say “yep I’m ready to move it and be active again!” I have maintained regular walking throughout my illness with ME/CFS (Myalgic encephalomyelitis/ Chronic fatigue syndrome). In the beginning it started off with only walking to the mail box, […]
Over the long weekend, the Mr and I decided to road trip down to Melbourne. I was pretty excited about the roadie, though after a full on week I was also a little concerned as to how I would pull up. I wasn’t planning to take time off for the trip but long journeys […]
I like to keep active when I can, however living with ME/CFS can limit my activities. The key is all about balancing what you can, when you can! I think its important to keep active, that may mean changing or limiting your exercise activity to what is suited best for your body and it’s needs. […]
Ok so who’s joined the fit bit craze? Yes, that would be me! I have turned into one of those people that is constantly looking at my Fitbit, checking it every 5 minutes to see how many steps I have done. For those of you that aren’t part of the Fitbit craze, I’ll enlighten you […]
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