Sporting my SKINS!

  Hello my friends, How are you all? I hope you’re all well! During the past week, IΒ was lucky enough to be contacted by the lovely Naomi at SKINS and received a pair of SKINS DNAmic Compression 3/4 Tights and a Remote T bar tank. I was super stoked to have received a pair of […]

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Walk for ME!

  Hello beautiful readers, I hope you’re all well! Can you believe it’s May already? Where has the year gone?! As some of you might be aware for a few years now I have been suffering with ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). My health is a lot better now and my days with ME/CFS […]

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Walking with ME

During the early days of my illness with ME/CFS (Myalgic encephalomyelitis/ Chronic fatigue syndrome)Β moving proved to be very difficult, my body was weak and heavy. I’m in my third year of recovering with ME/CFS and here is how I have managed to get moving again. Please note that although I have found this to help […]

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Just a Casual 6 KM Walk at RUN WOLLONGONG!

For a long time now I have been patiently waiting for my body to cooperate and say “yep I’m ready to move it and be active again!” I have maintained regular walking throughout my illness with ME/CFS (Myalgic encephalomyelitis/ Chronic fatigue syndrome). In the beginning it started off with only walking to the mail box, […]

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Get active with ME!

I like to keep active when I can, however living with ME/CFS can limit my activities. The key is all about balancing what you can, when you can! I think its important to keep active, that may mean changing or limiting your exercise activity to what is suited best for your body and it’s needs. […]

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Fitbit Craze

Ok so who’s joined the fit bit craze? Yes, that would be me! I have turned into one of those people that is constantly looking at my Fitbit, checking it every 5 minutes to see how many steps I have done. For those of you that aren’t part of the Fitbit craze, I’ll enlighten you […]

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