Pineapple & Ginger Smoothie

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This delicious pineapple and  ginger smoothie is a great morning starter, that will help jump start your day. The health benefits of ginger will help with any aches and pains and getting that digestive system working. Enjoy this refresher, but watch out for that ginger kick!

 

Ingredients

2 cm piece of Ginger
2 Cups of Coconut water
1 Tbsp Flax-seed meal
2 Cups of Pineapple
1 Banana
2  Celery sticks

Garnish with a slice of pineapple and a celery stick. 

 

Chop pineapple, banana and celery into small pieces.  Remove skin from ginger and add into a blender with the rest of the ingredients. Blend ingredients until smooth. Pour smoothie into glasses.  Garnish with a slice of pineapple slicing the middle and sliding it onto the glass, add a celery stick into the drink. Enjoy!

 

Serves 2, time required 10 minutes.

 

 

 

 

 

 

 

 

 

 

Posted by

Hi, I'm Lennae and welcome to my world! Back in 2013 I started my health journey of recovering from ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have come a long way since then and have recover from this illness. During my health journey I started this blog, where I have been sharing my experience with ME/CFS on here. I have also been sharing many enjoyments along the way, which have been of travel, adventure, health & fitness, achievements, healthy recipes and anything else that I love or that has been a positive influence with my recovery. I hope you enjoy my part of the world. Please don't be shy and drop me a line, I would love to hear from you! Lennae xxx

34 thoughts on “Pineapple & Ginger Smoothie

    1. Your welcome! haha, yes it’s always nice to find healthy food that doesn’t make you cringe to consume it.

      Lennae xxx

      Like

  1. You are so right about the benefits of Ginger, I honestly couldn’t live without it. Sounds yummy,probably the only ingredient that surprised me was the celery but I will definitely try it. I love Flax too, its so great for the nutty taste and staying full.

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    1. Yes ginger is great isn’t it!!! You don’t actually notice the celery that much, I just had it on hand and it needed to be used, so in it went! I would love to hear your thoughts if you do give it a go.

      Lennae xxx

      Liked by 1 person

    1. That’s great, I love a good smoothie. I would love to hear your thoughts, if you end up trying it out.

      Lennae xxx

      Like

    1. Haha I think it you could be onto a good for Divya. The Ginger would definitely help ease any next day nauseousness.

      Lennae xxx

      Like

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