Matcha & Cacao Bliss Balls

Bliss Balls
Bliss Balls

Matcha tea is a great energy booster, which is good for people like myself that have Chronic fatigue. I recently purchased some Matcha tea and have been stuck with ideas on adding it into my diet. I’ve tried Matcha lattes, teas and smoothies, but I wanted to get creative and find other ways to add it into my diet. I’m always mooning over instagram, looking at all the inspiration on there. I came across some matcha bliss balls creations and after seeing a number of creations I just had to get into the kitchen and create some of my own. When it comes to creating bliss balls, it’s all about using what you have in your cupboards. Keep testing and trying the mixture out until your happy. I’m in love with this creation, cacao powder is one of my favourite ingredients to use. Combine it in with Matcha tea and it is heaven! I hope you enjoy this creation as much as I do!

Ingredients

1/2 Cup cashews
10 Medjool dates
1/4 Cup Cacao powder
1 Tbsp Matcha
1 Tbsp Coconut oil
1 tsp Maple syrup
1 tsp Vanilla extract

Remove pips from dates and combine into a blender with cashews, cacao powder and matcha powder. Blend until mixed, then add maple syrup, vanilla extract and coconut oil. Blend until mixture is all mixed, then roll into small balls. Store balls in the fridge, they will be ready to eat within 30 minutes or you can eat them straight from the blender! Enjoy!

Optional: For an extra Matcha hit, roll balls in extra Matcha powder.

Makes 12- 14, time required 10 minutes.

Posted by

Hi, I'm Lennae and welcome to my world! I started this blog back in 2013 when I became unwell with ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have since recovered from the illness and found I was back to full health by 2017. I started this blog to document my health journey along the way. . Since I have recovered from ME/CFS, I have enjoyed sharing the other chapters in my life including becoming a Mama, studying and the relocation back to my homeland NZ. As well as travel adventures, recipes and other positive influences along the way. I hope you enjoy my part of the world. Please don't be shy and drop me a line, I would love to hear from you! Lennae xxx

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