Apple Pie Smoothie

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Ok, so it’s not quite the same apple pie that we all know and love. But this smoothie is definitely like having apple pie in your mouth…. only green and healthy.

Ingredients

2 Green apples
1 Banana
1 handful of Spinach
1 Β½ Cup of Coconut milk
3 Scoops of Nutrimeal-free (pea protein by Usana)
1 tsp of Coconut nectar
1 tsp of Cinnamon
Β½ tsp of All spice
4 Ice cubes

Garnish with a handful of pecans.

Peel and chop banana, add to blender with ice cubes. Core apples and chop into small pieces. Add apples to the blender, then combine the rest of ingredients. Blend until there is a smooth consistency. Pour smoothie into glasses. Garnish with a handful of pecans, sprinkle on top of the smoothies.
Enjoy!

Serves 2, time required 10 minutes.

Posted by

Hello, I'm Lennae and welcome to my world! Since 2013 I have been on a health journey recovering from ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have come a long way since then, but I have been sharing my experience with my illness on here. I also like to blog about travels, adventures, health, fitness, mile stones, achievements, healthy recipes and anything else that I love or that is positive! I hope you like my part of the world. Please don't be shy I would love to hear from you! Lennae xxx

10 thoughts on “Apple Pie Smoothie

  1. Green smoothies, my favorite morning pick-me-up! Got to get back to making them. Thank you for the reminder and the great recipe. Love your picture. #laceyslegacy.org

    Like

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