Tropical Rock-Melon Smoothie

Smoothie

Here’s a great and refreshing smoothie that’s perfect for summer!

Ingredients

1 Cup of Rock-melon
1 Cup of Pineapple
1 Mango
1 Cup of Coconut Water
4 Drops of Stevia
4 Ice Cubes

Garnish
A slice of pineapple and rock-melon

Cut pineapple, mango and rock-melon into small pieces (make sure the skin is removed). Combine into a blender with all of the ingredients. Blend until smooth, then pour smoothie into glasses. Garnish smoothie with a slice of pineapple and rock-melon, by placing pineapple and rock-melon into the smoothie. Enjoy!

Serves 2, time required 10 minutes.

Posted by

Hi, I'm Lennae and welcome to my world! I'm a part-time BHSc student (currently on hold). Mama to a toddler, with twins onboard. Casual blogger, who enjoys writing about health, personal journeys and experiences.

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