Tropical Rock-Melon Smoothie

Smoothie

Here’s a great and refreshing smoothie that’s perfect for summer!

Ingredients

1 Cup of Rock-melon
1 Cup of Pineapple
1 Mango
1 Cup of Coconut Water
4 Drops of Stevia
4 Ice Cubes

Garnish
A slice of pineapple and rock-melon

Cut pineapple, mango and rock-melon into small pieces (make sure the skin is removed). Combine into a blender with all of the ingredients. Blend until smooth, then pour smoothie into glasses. Garnish smoothie with a slice of pineapple and rock-melon, by placing pineapple and rock-melon into the smoothie. Enjoy!

Serves 2, time required 10 minutes.

Posted by

Hello, I'm Lennae and welcome to my world! Since 2013 I have been on a health journey recovering from ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have come a long way since then, but I have been sharing my experience with my illness on here. I also like to blog about travels, adventures, health, fitness, mile stones, achievements, healthy recipes and anything else that I love or that is positive! I hope you like my part of the world. Please don't be shy I would love to hear from you! Lennae xxx

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