Refreshing Raspberry Smoothie


A great refreshing smoothie, blended up just in time for summer!


1 Cup of frozen Raspberries
1 Banana (peeled & chopped)
1 Cup of Pineapple
1 Cup of Coconut Milk
1 tsp Coconut Nectar

Garnish with a few Raspberries

Cut pineapple into small pieces, combine into a blender with all of the ingredients. Blend until smooth. Pour smoothie into glasses, garnish smoothie with a few raspberries. Enjoy!

Serves 2, time required 10 minutes.

Posted by

Hi, I'm Lennae and welcome to my world! I started this blog back in 2013 when I became unwell with ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have since recovered from the illness and found I was back to full health by 2017. I started this blog to document my health journey along the way. . Since I have recovered from ME/CFS, I have enjoyed sharing the other chapters in my life including becoming a Mama, studying and the relocation back to my homeland NZ. As well as travel adventures, recipes and other positive influences along the way. I hope you enjoy my part of the world. Please don't be shy and drop me a line, I would love to hear from you! Lennae xxx

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