Strawberry Overnight Chia Seeds


Delicious overnight chia seeds. A great way to start the day or it goes well as a sweet snack.


2 Tbsp Chia Seeds
1 tsp Coconut Nectar
1/2 Cup of Coconut Milk
3-4 Strawberries

1 Strawberry

Add chia seeds, coconut milk and coconut nectar into a cup. Stir mixture gently then place in the fridge and leave over night. Chia seeds will expand and set during the night. When ready to eat, cut strawberries into quarters. Add them to a bowl and mash strawberries up with a folk. Once you are happy with the consistency, stir the strawberries in with chia seeds. Garnish with a strawberry, enjoy.

Serves 1, time required 10 minutes.

Posted by

Hi, I'm Lennae and welcome to my world! Back in 2013 I started my health journey of recovering from ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have come a long way since then and have recover from this illness. During my health journey I started this blog, where I have been sharing my experience with ME/CFS on here. I have also been sharing many enjoyments along the way, which have been of travel, adventure, health & fitness, achievements, healthy recipes and anything else that I love or that has been a positive influence with my recovery. I hope you enjoy my part of the world. Please don't be shy and drop me a line, I would love to hear from you! Lennae xxx

10 thoughts on “Strawberry Overnight Chia Seeds

  1. What a great idea. I’m interested in no-blend smoothies that don’t take too much prep so this one sounds interesting for me.
    Never tried Chia seeds. Thanks for posting this! Spoonie hugs.


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