Summer Pineapple Smoothie


This smoothie is delicious! It’s sweet and refreshing, a fantastic drink for summer!


1 Cup of Pineapple (chopped)
1 Green Apple (core & chop)
1 Banana (peeled & chopped)
1 Orange (peeled & chopped)
1/2 Cup of Coconut Water
4 Ice Cubes

A small pineapple slice

Combine all ingredients into a blender. Blend ingredients until smooth. Pour smoothie into glasses. Slice a 1cm slit into pineapple to garnish. Slide onto your glass. Enjoy!

Serves 2, time required 10 minutes.

Posted by

Hi, I'm Lennae and welcome to my world! I started this blog back in 2013 when I became unwell with ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have since recovered from the illness and found I was back to full health by 2017. I started this blog to document my health journey along the way. . Since I have recovered from ME/CFS, I have enjoyed sharing the other chapters in my life including becoming a Mama, studying and the relocation back to my homeland NZ. As well as travel adventures, recipes and other positive influences along the way. I hope you enjoy my part of the world. Please don't be shy and drop me a line, I would love to hear from you! Lennae xxx

4 thoughts on “Summer Pineapple Smoothie

    1. Thank you Hayley ๐Ÿ™‚ lol I am truly addicted, they are really refreshing! However I struggle to make them when it’s cold. Good thing it’s warming up here! xxx


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