Green Ginger Lemon Smoothie

If your a fan of lemon bitters, then this smoothie is right up your alley!


2 Kale leaves (remove stalks)
1 1/2 Cup of Coconut Water
1/2 tsp of Grated Ginger
1 Lemon (peeled & chopped roughly)
1 Apple (peeled & chopped roughly)
1 Banana (peeled & chopped roughly)
4 Ice Cubes

Combine all ingredients into a blender. Blend until there is a smooth consistency. Pour into glasses, enjoy!

Serves 2, time required 10 minutes.

Snow aka little bear, likes photo bombing with my smoothies. She's starting to like them.
Snow aka little bear, likes photo bombing with my smoothies. She’s starting to like them.

Posted by

Hi, I'm Lennae and welcome to my world! I started this blog back in 2013 when I became unwell with ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have since recovered from the illness and found I was back to full health by 2017. I started this blog to document my health journey along the way. . Since I have recovered from ME/CFS, I have enjoyed sharing the other chapters in my life including becoming a Mama, studying and the relocation back to my homeland NZ. As well as travel adventures, recipes and other positive influences along the way. I hope you enjoy my part of the world. Please don't be shy and drop me a line, I would love to hear from you! Lennae xxx

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