Pumpkin Pie Smoothie

InstagramCapture_3f902f5d-e998-4999-b4b0-1d9f62b29341_jpgI was feeling a bit adventurous, it was time to try pumpkin in a smoothie! The thought of pumpkin in a smoothie………….hmmmmm, well I tried it and absolutely loved it! Sweet pumpkin pie, it almost tastes like a custard square. I highly recommend trying, go on be adventurous!


1/2 Cup of cold Roasted Pumpkin
1 Banana (peeled and roughly chopped)
1 Cup of Almond Milk
6 drops of Stevia
1 tsp of Chia Seeds
1/2 tsp of Vanilla extract
4 Ice Cubes
1 Tbsp of Coconut Oil (for roasting pumpkin)

Sprinkle with a pinch of chia seeds

Combine all ingredients into a blender. Blend until smooth. Pour into glasses. Garnish with Chia seeds, enjoy!

Serves 2, time required 10 minutes.

If roasting pumpkin cut and cube then place into a oven tray. Pour coconut oil into the tray. Bake at 200 degrees for 30-40 minutes. Allow 1/2 – 1 hour to cool, you can also place in the freezer to speed up the process for approximately 15 minutes.
Follow through with the rest of instructions.

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Hello, I'm Lennae and welcome to my world! Since 2013 I have been on a health journey recovering from ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have come a long way since then, but I have been sharing my experience with my illness on here. I also like to blog about travels, adventures, health, fitness, mile stones, achievements, healthy recipes and anything else that I love or that is positive! I hope you like my part of the world. Please don't be shy I would love to hear from you! Lennae xxx

2 thoughts on “Pumpkin Pie Smoothie

  1. Sounds unusual but probably one of them things that tastes better than it sounds! They only really sell pumpkins here in October though, I don’t think I’ve ever seen them at any other time of the year!


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