Pumpkin Pie Smoothie

InstagramCapture_3f902f5d-e998-4999-b4b0-1d9f62b29341_jpgI was feeling a bit adventurous, it was time to try pumpkin in a smoothie! The thought of pumpkin in a smoothie………….hmmmmm, well I tried it and absolutely loved it! Sweet pumpkin pie, it almost tastes like a custard square. I highly recommend trying, go on be adventurous!


1/2 Cup of cold Roasted Pumpkin
1 Banana (peeled and roughly chopped)
1 Cup of Almond Milk
6 drops of Stevia
1 tsp of Chia Seeds
1/2 tsp of Vanilla extract
4 Ice Cubes
1 Tbsp of Coconut Oil (for roasting pumpkin)

Sprinkle with a pinch of chia seeds

Combine all ingredients into a blender. Blend until smooth. Pour into glasses. Garnish with Chia seeds, enjoy!

Serves 2, time required 10 minutes.

If roasting pumpkin cut and cube then place into a oven tray. Pour coconut oil into the tray. Bake at 200 degrees for 30-40 minutes. Allow 1/2 – 1 hour to cool, you can also place in the freezer to speed up the process for approximately 15 minutes.
Follow through with the rest of instructions.

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Hi, I'm Lennae and welcome to my world! I started this blog back in 2013 when I became unwell with ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have since recovered from the illness and found I was back to full health by 2017. I started this blog to document my health journey along the way. . Since I have recovered from ME/CFS, I have enjoyed sharing the other chapters in my life including becoming a Mama, studying and the relocation back to my homeland NZ. As well as travel adventures, recipes and other positive influences along the way. I hope you enjoy my part of the world. Please don't be shy and drop me a line, I would love to hear from you! Lennae xxx

2 thoughts on “Pumpkin Pie Smoothie

  1. Sounds unusual but probably one of them things that tastes better than it sounds! They only really sell pumpkins here in October though, I don’t think I’ve ever seen them at any other time of the year!


    1. Absolutely, it’s definitely one of those things that tastes better than how it sounds. Let me know how you go, if you give it a try 🙂


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