Sweetly Green Smoothie

InstagramCapture_8163ecf6-9828-4c51-bcad-087ffbf927df_jpgA sweet and refreshing green smoothie!


1 Banana (peeled and chopped)
1 Cup of Strawberries
1 Pear (peeled & cored)
1 Handful of Spinach
1 1/2 Cups of Coconut Water
4 Ice cubes
Chia seeds to garnish

Combine all of the ingredients into a blender. Blend until smooth. Pour into glasses. Sprinkle chia seeds over top of smoothie. Enjoy!

Serves 2, time required 10 minutes.

Posted by

Hi, I'm Lennae and welcome to my world! I started this blog back in 2013 when I became unwell with ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have since recovered from the illness and found I was back to full health by 2017. I started this blog to document my health journey along the way. . Since I have recovered from ME/CFS, I have enjoyed sharing the other chapters in my life including becoming a Mama, studying and the relocation back to my homeland NZ. As well as travel adventures, recipes and other positive influences along the way. I hope you enjoy my part of the world. Please don't be shy and drop me a line, I would love to hear from you! Lennae xxx

2 thoughts on “Sweetly Green Smoothie

    1. Hayley you have been. If your willing to try it start off with small amounts. Its a good way of adding healthy & super foods into your diet. :).


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