Juicy Pineapple Smoothie

InstagramCapture_2fe89f12-68b1-419d-8670-f142b19c6c4b_jpgSome days you need brightening up! This smoothie is perfect for those days! Juicy, refreshing and just so bright and cheery to look at.


2 Cups of Pineapple (chopped into small pieces)
2 Pears
1 Orange
1/2 Cup of Coconut Water
4 Ice Cubes

Combine ice cubes, coconut water and chopped pineapple into a blender. Peel and core pears, then add into the blender. Peel and chop orange into quarters, then add to the blender. Blender until smooth. Pour into glasses, enjoy!

Serves 2, time required 10 minutes.

Posted by

Hi, I'm Lennae and welcome to my world! I started this blog back in 2013 when I became unwell with ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have since recovered from the illness and found I was back to full health by 2017. I started this blog to document my health journey along the way. . Since I have recovered from ME/CFS, I have enjoyed sharing the other chapters in my life including becoming a Mama, studying and the relocation back to my homeland NZ. As well as travel adventures, recipes and other positive influences along the way. I hope you enjoy my part of the world. Please don't be shy and drop me a line, I would love to hear from you! Lennae xxx

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