Overnight Banana & Coconut Chia

InstagramCapture_b8dd8363-6602-48cf-8b38-52494d477fda_jpgA delicious and healthy start to the morning! Pop this in overnight and your good to go the next day.


1/2 Cup of Coconut Milk
2 Tbsp Chia Seeds
1 tsp of Coconut Nectar
1/8 tsp of Vanilla Extract


1 Banana
Sprinkle of shredded coconut

Add chia seeds, coconut milk, coconut nectar and vanilla extract into a cup. Stir mixture gently then place in the fridge and leave over night. Chia seeds will expand and set during the night. When ready to eat chop banana roughly into small pieces and place on top of the set chia seeds. Sprinkle shredded coconut over top, enjoy your breakfast.

Serves 1, time required 10 minutes.

Posted by

Hi, I'm Lennae and welcome to my world! Back in 2013 I started my health journey of recovering from ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have come a long way since then and have recover from this illness. During my health journey I started this blog, where I have been sharing my experience with ME/CFS on here. I have also been sharing many enjoyments along the way, which have been of travel, adventure, health & fitness, achievements, healthy recipes and anything else that I love or that has been a positive influence with my recovery. I hope you enjoy my part of the world. Please don't be shy and drop me a line, I would love to hear from you! Lennae xxx

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