Creamy Water-Berry Smoothie

InstagramCapture_31d887cf-a23c-4809-866a-9be899be9ae1_jpg Creamy and delicious. Filled with so many nutritious foods.


2 Cups of Watermelon
2 Small Bananas (peeled & chopped)
1 Cup of Frozen Blueberries
1 Cup of Coconut Water
1 Large handful of Spinach
2 Tbsp of Coconut Milk Yoghurt
1 Tbsp of Chia Seeds

Chop watermelon up into small pieces. Combine all of the ingredients into a blender and blend until smooth. Pour into glasses. Garnish with extra chia seeds, enjoy!

Serves 2, time required 10 minutes.

Posted by

Hi, I'm Lennae and welcome to my world! I started this blog back in 2013 when I became unwell with ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have since recovered from the illness and found I was back to full health by 2017. I started this blog to document my health journey along the way. . Since I have recovered from ME/CFS, I have enjoyed sharing the other chapters in my life including becoming a Mama, studying and the relocation back to my homeland NZ. As well as travel adventures, recipes and other positive influences along the way. I hope you enjoy my part of the world. Please don't be shy and drop me a line, I would love to hear from you! Lennae xxx

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