Tropical Melon Smoothie

InstagramCapture_758c9a4c-ac72-4872-ae64-0f5f8f3ff206_jpgSweet tropical flavours that take you back to summer. Enjoy this yummy tropical beauty!


2 Cups of Rockmelon
2 Cups of Watermelon
2 Cups of Pineapple
1/2 Cup of Coconut Water
4 Ice cubes

Combine Ice cubes and coconut water into a blender. Chop rockmelon, watermelon and pineapple up into small pieces, then add into the blender. Blend until smooth. Pour into glasses, enjoy!

Serves 2, time required 10 minutes.

Posted by

Hi, I'm Lennae and welcome to my world! I started this blog back in 2013 when I became unwell with ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have since recovered from the illness and found I was back to full health by 2017. I started this blog to document my health journey along the way. . Since I have recovered from ME/CFS, I have enjoyed sharing the other chapters in my life including becoming a Mama, studying and the relocation back to my homeland NZ. As well as travel adventures, recipes and other positive influences along the way. I hope you enjoy my part of the world. Please don't be shy and drop me a line, I would love to hear from you! Lennae xxx

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