Tropical Melon Smoothie

InstagramCapture_758c9a4c-ac72-4872-ae64-0f5f8f3ff206_jpgSweet tropical flavours that take you back to summer. Enjoy this yummy tropical beauty!


2 Cups of Rockmelon
2 Cups of Watermelon
2 Cups of Pineapple
1/2 Cup of Coconut Water
4 Ice cubes

Combine Ice cubes and coconut water into a blender. Chop rockmelon, watermelon and pineapple up into small pieces, then add into the blender. Blend until smooth. Pour into glasses, enjoy!

Serves 2, time required 10 minutes.

Posted by

Hi, I'm Lennae and welcome to my world! Back in 2013 I started my health journey of recovering from ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have come a long way since then and have recover from this illness. During my health journey I started this blog, where I have been sharing my experience with ME/CFS on here. I have also been sharing many enjoyments along the way, which have been of travel, adventure, health & fitness, achievements, healthy recipes and anything else that I love or that has been a positive influence with my recovery. I hope you enjoy my part of the world. Please don't be shy and drop me a line, I would love to hear from you! Lennae xxx

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s