Chocolate Surprise Smoothie

Filled with yummy flavours. I hope you enjoy this smoothie as much as I do! InstagramCapture_8aa3b6ec-034f-4d34-880c-f5b13ac84de0_jpg


1 Banana (peeled and roughly chopped)
1/3 Cup of Almonds
1 1/2 Cups of Almond milk
1 Cup of Strawberries
4 Kale Leaves (remove stems)
1 tsp of Coconut Nectar
2 tsp of Cacao Powder
4 Ice cubes

Combine all ingredients into a blender. Blend until there is a smooth consistency, or until almonds and kale have broken down . Pour into glasses, enjoy!

Serves 2, time required 10 minutes.

Posted by

Hi, I'm Lennae and welcome to my world! I started this blog back in 2013 when I became unwell with ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have since recovered from the illness and found I was back to full health by 2017. I started this blog to document my health journey along the way. . Since I have recovered from ME/CFS, I have enjoyed sharing the other chapters in my life including becoming a Mama, studying and the relocation back to my homeland NZ. As well as travel adventures, recipes and other positive influences along the way. I hope you enjoy my part of the world. Please don't be shy and drop me a line, I would love to hear from you! Lennae xxx

2 thoughts on “Chocolate Surprise Smoothie

  1. Our blender broke and we are still to get a new one 😦 For now I have to make do with bought smoothies but it’s not the same and I can’t be as creative. This sounds like a dream come true to drink!


Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s