Raspberry Pear Smoothie

InstagramCapture_7704a694-1f38-4646-8672-f1a07571e620_jpgSweet and refreshing flavours, feels like summer all over again.

Ingredients

1/2 Cup of Frozen Raspberries
1/4 Cup of Quinoa Flakes
1 Banana (roughly chopped)
1 Pear (peeled & cored)
1 tsp Coconut Nectar
1 1/2 Cup of Coconut Water

Combine all ingredients into a blender. Blend until the quinoa flakes are broken down and consistency is smooth. Pour into glasses, enjoy.

Serves 2, time required 10 minutes.

Posted by

Hello, I'm Lennae and welcome to my world! Since 2013 I have been on a health journey recovering from ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have come a long way since then, but I have been sharing my experience with my illness on here. I also like to blog about travels, adventures, health, fitness, mile stones, achievements, healthy recipes and anything else that I love or that is positive! I hope you like my part of the world. Please don't be shy I would love to hear from you! Lennae xxx

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