Overnight Berry Chia

A healthy alternative for breakfast, or you can even have as a pudding or snack.

InstagramCapture_8e3370fc-d6de-4597-8b4f-036cd0f66526_jpgIngredients

1/4 Cup of Blueberries
1/4 Cup of Strawberries, chopped in half or quartered
1/4 Cup of Raspberries
2 Tbsp of Chia seeds
1 Tsp Agave Nectar
2 Tsp of Acai berry powder
1/2 Cup of Almond milk

Topping
1 Banana
1 Handful of blueberries

Combine blueberries, strawberries and raspberries into a cup. If you are using frozen fruits make sure they have been thawed out. Add Almond milk, chia seeds, agave nectar and acai berry powder into the cup. Stir mixture well. Place in fridge and leave overnight. In the morning chop banana and place over top of the set chia. Sprinkle a handful of blueberries over top. Chia is ready to eat, enjoy!

Serves 1, time required 15 minutes.

Posted by

Hello, I'm Lennae and welcome to my world! Since 2013 I have been on a health journey recovering from ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have come a long way since then, but I have been sharing my experience with my illness on here. I also like to blog about travels, adventures, health, fitness, mile stones, achievements, healthy recipes and anything else that I love or that is positive! I hope you like my part of the world. Please don't be shy I would love to hear from you! Lennae xxx

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