Overnight Berry Chia

A healthy alternative for breakfast, or you can even have as a pudding or snack.

InstagramCapture_8e3370fc-d6de-4597-8b4f-036cd0f66526_jpgIngredients

1/4 Cup of Blueberries
1/4 Cup of Strawberries, chopped in half or quartered
1/4 Cup of Raspberries
2 Tbsp of Chia seeds
1 Tsp Agave Nectar
2 Tsp of Acai berry powder
1/2 Cup of Almond milk

Topping
1 Banana
1 Handful of blueberries

Combine blueberries, strawberries and raspberries into a cup. If you are using frozen fruits make sure they have been thawed out. Add Almond milk, chia seeds, agave nectar and acai berry powder into the cup. Stir mixture well. Place in fridge and leave overnight. In the morning chop banana and place over top of the set chia. Sprinkle a handful of blueberries over top. Chia is ready to eat, enjoy!

Serves 1, time required 15 minutes.

Posted by

Hi, I'm Lennae and welcome to my world! I started this blog back in 2013 when I became unwell with ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have since recovered from the illness and found I was back to full health by 2017. I started this blog to document my health journey along the way. . Since I have recovered from ME/CFS, I have enjoyed sharing the other chapters in my life including becoming a Mama, studying and the relocation back to my homeland NZ. As well as travel adventures, recipes and other positive influences along the way. I hope you enjoy my part of the world. Please don't be shy and drop me a line, I would love to hear from you! Lennae xxx

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