Choc-Carmel Smoothie

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This smoothie is really enjoyable, don’t be put off by the dates. The dates give a yummy sweet caramel flavour.

Ingredients

1/2 Cup of soaked Dates
1 Banana (roughly chopped)
1 1/2 Cups of Almond milk
2 tsp of Cacao
4 Ice cubes

Place dates in a cup of hot water and soak for 30 minutes. InstagramCapture_1790f74c-5007-4215-8461-3fec2d2e1722_jpgOnce dates have softened remove from water. Combine all ingredients into a blender and blend. Make sure the dates are blended properly before serving. Pour into glasses.
Enjoy!

Serves 2, time required 35 minutes.

Posted by

Hello, I'm Lennae and welcome to my world! Since 2013 I have been on a health journey recovering from ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome). I have come a long way since then, but I have been sharing my experience with my illness on here. I also like to blog about travels, adventures, health, fitness, mile stones, achievements, healthy recipes and anything else that I love or that is positive! I hope you like my part of the world. Please don't be shy I would love to hear from you! Lennae xxx

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